
Matcha latte at home – 5 ways to make a healthy and tasty drink
Matcha latte is the perfect way to start your day with energy. Thanks to its unique properties and simplicity of preparation, it has become the favorite drink of millions of people around the world.
Why is matcha latte worth trying?
Green power of antioxidants
Matcha is not only a delicious drink, but a real treasure trove of antioxidants. It contains even more than dark chocolate or red wine! Thanks to this, it supports the body in the fight against free radicals, stimulates metabolism, reduces stress and improves general well-being.
What’s more, the caffeine in matcha is released gradually, providing a steady flow of energy for several hours – without the sudden spikes and drops that often accompany coffee. It’s a gentle but long-lasting boost, perfect for an intense day.
Health benefits
Regularly consuming matcha can help lower cholesterol and blood pressure, and it also has anti-inflammatory effects. It’s a great choice for those who want to avoid the unpleasant side effects of coffee, such as shaky hands or anxiety.
5 Ideas for Unique Matcha Lattes
There is no one right way to make the perfect matcha latte. Discover 5 tried-and-true recipes – from classic to modern – and discover your favorite flavor!
Traditional matcha latte
This is a classic version that allows you to fully appreciate the natural flavor and aroma of matcha. Simple ingredients and quick preparation make it an ideal choice for everyday use.
Ingredients:
- 1 teaspoon ceremonial matcha
- 200 ml milk
- optional: your favorite sweetener
How to prepare?
Dissolve the matcha powder in a small amount of hot (but not boiling) water, stirring thoroughly with a bamboo whisk or milk frother to prevent lumps from forming. Add the warmed milk and optional sweetener. For a creamier consistency, you can froth the milk before adding it.
Matcha latte with a hint of coconut
The addition of coconut milk gives the drink an exotic, slightly sweet taste and enriches it with healthy fats that support metabolism.
Ingredients:
- 1 teaspoon ceremonial matcha
- 200 ml coconut milk
- ¼ teaspoon vanilla extract
- optional: sweetener to taste
How to prepare?
Dissolve the matcha in a small amount of hot water. Add the warmed coconut milk and vanilla extract. Mix thoroughly to combine the flavors. Sweeten to taste.
Vegan matcha latte
Perfect for those on a plant-based diet or with food intolerances. It uses plant-based milk substitutes without losing flavor and creaminess.
Ingredients:
- 1 teaspoon ceremonial matcha
- 200 ml plant milk (oat, almond, soy)
- optional: maple syrup or agave syrup
How to prepare?
Dissolve the matcha in a small amount of hot water, mix thoroughly. Add the warmed plant milk and mix gently. Sweeten with a natural sweetener if you prefer a sweeter taste.
Iced matcha latte – a cooling summer version
It's a refreshing drink perfect for hot days. It combines the stimulating properties of matcha with a pleasant coolness.
Ingredients
- 1 teaspoon ceremonial matcha
- 100 ml cold water
- 100 ml plant milk
- ice cubes
- optional: a spoonful of fruit sorbet
How to prepare?
Dissolve the matcha in cold water, stirring thoroughly. Place ice cubes in a glass, pour in milk, then dissolved matcha. If you want a more dessert-like character, add a spoonful of fruit sorbet.
Energizing matcha latte – with added superfoods
This is a suggestion for people who need an extra boost of energy and vitamins. The addition of superfoods enriches the drink with valuable nutrients, supporting the body on a daily basis.
Ingredients:
- 1 teaspoon ceremonial matcha
- 200 ml milk (any kind)
- ½ teaspoon of spirulina or maca powder
- optional: sweetener to taste
How to prepare?
Dissolve the matcha and spirulina (or maca) in a small amount of hot, but not boiling, water, stirring thoroughly to avoid lumps. Add the warmed milk and mix well. Sweeten to taste. Start with a small amount of spirulina or maca – their flavor is intense, so it is worth gradually increasing the dose, adjusting it to your own preferences.
Summary
Matcha latte is not just a drink – it is a way to take care of yourself, a moment for body and mind. Regardless of whether you choose the classic version or dare to experiment with additives, the key is good quality matcha powder and heart put into the preparation.
Try different recipes and find your favorite variant – or maybe you will discover a completely new flavor that will become your daily ritual?
Frequently Asked Questions (FAQ)
Where can I buy high quality matcha?
If you’re looking for a trusted source of matcha, visit the Royal Brand store . There you’ll find a wide selection of products, from ceremonial teas to starter kits and accessories.
Here are some of the options available in the store:
- Certified Matcha Premium Ceremonial 100g green tea powder - perfect for traditional brewing and everyday drinking;
- Japanese Organic Matcha Tea Set 100g with Bamboo Chasen Whisk - a set for beginners and tea ceremony enthusiasts;
- Matcha Organic Tea Starter Set 100g with a beautiful bowl, whisk and spoon - perfect as a gift or for everyday use
What are the differences between ceremonial and culinary matcha?
Ceremonial matcha comes from the first harvest of leaves, has a delicate flavor, and is intended for drinking. Culinary matcha, from subsequent harvests, has a more intense flavor and is ideal for cooking and baking.
Is matcha latte better than coffee?
It depends on individual preferences. Matcha provides energy in a more stable way than coffee and contains L-theanine, which helps you concentrate without feeling anxious.